Among the many health benefits of bitter leaf is its ability to help control your blood sugar levels, and in the process, help in the management and prevention of diabetes .
Diabetes management means a strict blood sugar control, diet and medication. Boil this leaves of bitter leaf plant and will lower blood sugar, if it’s use in proper way.
Symptoms of diabetes include
- increased thirst and urination
- increased hunger
- blurred vision
- numbness or tingling in the feet or hands
- sores that do not heal
- unexplained weight loss
Symptoms of type 1 diabetes can start quickly, in a matter of weeks. Symptoms of type 2 diabetes often develop slowly—over the course of several years—and can be so mild that you might not even notice them. Many people with type 2 diabetes have no symptoms.
What causes type 1 diabetes?
Type 1 diabetes occurs when your immune system, the body’s system for fighting infection, attacks and destroys the insulin-producing beta cells of the pancreas. Scientists think type 1 diabetes is caused by genes and environmental factors, such as viruses, that might trigger the disease. Studies such as TrialNet are working to pinpoint causes of type 1 diabetes and possible ways to prevent or slow the disease.
What causes type 2 diabetes?
Type 2 diabetes—the most common form of diabetes—is caused by several factors, including lifestyle factors and genes.
Overweight, obesity, and physical inactivity
You are more likely to develop type 2 diabetes if you are not physically active and are overweight or obese. Extra weight sometimes causes insulin resistance and is common in people with type 2 diabetes.
Type 2 diabetes usually begins with insulin resistance, a condition in which muscle, liver, and fat cells do not use insulin well. As a result, your body needs more insulin to help glucose enter cells.
How Bitter Leaf Helps
A research published in the American journal of Biochemistry and biotechnology reported that bitter leaf tea is very useful in the reduction of blood glucose, as such bitter leaf tea is a very useful plant in the management of diabetes and other blood sugar related conditions.
Results from the study showed that the combinations of the bitter leaf extract and metformin caused more re-duction in glycemia compared to any of the agents acting alone in either of the two categories of studied.
Bitter leaf is able to influence some drop in the sugar level. But it is not suppose to be regarded as an entire medication for diabetes.
Bitter Leaf Juice For Diabetes
- Get a handful of fresh bitter leaf and wash them properly checking beneath the leaf for insect eggs and other contaminants.
- Place the washed leaves in a blender, pour the desired amount of water and blend to desired texture.
- Using a fine sieve drain the juice into a cup or jug and your medicinal bitter leaf juice is ready . it is also safe to drink the blend as a smoothie.There are several other health benefits of consuming bitter leaf juice.
Bitter Leaf Tea for Diabetes
Step 1 : Get tea leaves and wash them if they are fresh and in case you prefer black bitter leaf tea wash the leaf before drying.
Black Bitter Leaf Tea
Light Flavor: 1.5 Teaspoons, or about 3-4 grams of tea per 10-12 ounces or 30 CL of water.
Strong Flavor: 2 Teaspoons, or 5 grams of tea per 10-12 ounces or 30 CL of water.
Green Bitter Leaf Tea
Light Flavor: 1.5 Teaspoons, or about 3-4 grams of tea per 8 ounces or 24 CL of water.
Strong Flavor: 2 Teaspoons, or 5 grams of tea per 8 ounce or 24 CL of water.
Or Try the Quick and Easy Way With Bitter Leaf Capsules!
Avoid the bitter taste of the Bitter Leaf plant and tedious mixing routines, while receiving all the wonderful health benefits with Bitter Leaf Capsules!
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